My Mind Will Carry Me When My Body Cannot

I was an obese kid for most of my life. It severely limited my social interactions with others and led me to develop a very low self-view of myself. I fought depression and a negative self-image for decades, until I found running. Although I am no longer that shy, awkward, overweight kid, he still lives in my head from time to time. I never dreamed that I would ever be able to run 5 miles, much less 20, 30, 40, or 50 miles. There are thousands of others out there that face the same issues and I know how they feel. They feel trapped inside of their own bodies and minds.

God gave us a tremendous gift in the body that we have. It can do amazing things if we are willing to step out of our comfort zone. I hope to show others that they can accomplish amazing things if they will allow God to strip away the self-imposed barriers that surround them. Running does that for me. For others, it may be getting a degree when no one else in their family has done so. It could be stepping out of an abusive relationship or surrendering an addiction that they have to God, the Universe, or whatever it is that you believe in. No matter what the issues are, the lesson is the same; with the right attitude, patience, perseverance, and support anything and everything becomes possible.

No matter what may be holding you back, victory starts with one step forward. Raise your hand and say, this (fill in the blank) will no longer rule my life. Food will no longer guide my thoughts and actions. The abuse stops today, right here and right now. I will complete this degree. I will complete this race. I will show the world that I own this body. I own this mind. I will train this mind and my body will follow. Enough is enough and today is the day that I decide to pursue freedom from my self-imposed limitations. I am where I am because of my decisions and tomorrow has not yet been decided. The story of my life is not over, but I will decide how it ends. Now get up, get out there, and chase your dreams.

Published by

Justin Skains

Hard-working husband, father, coach, and amateur ultra-marathoner who prides himself on results day-in and day-out...and oh yes, I love to write!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s